Beginner Anavar Cycles for Men and Women

Beginner Anavar Cycles

Anavar is a drug that was originally designed for patients suffering from conditions involving muscle wasting or weight loss due to various medical issues such as HIV or cancer. It has since been found to have anti-catabolic properties which can help in improving lean muscle mass and increasing strength while shedding.

This steroid helps in weight loss and in boosting the body’s metabolism. It has been banned for use in athletes, but its benefits are still popular among people who want to get fit without having to go through rigorous exercise.

As a steroid, it’s not without its risks, but scientific studies have proven it can be taken safely by following a few simple guidelines.

What Is Anavar?

Anavar is a performance-enhancing drug that is most commonly used for cutting cycles. It can help with gaining muscles and burning fat. It’s most commonly prescribed to those who suffer from weight problems and need help with losing weight. It can also be prescribed to those who have muscle-wasting conditions, such as HIV or cancer, and want to maintain their muscle mass and strength, or it can be prescribed as post-surgery therapy for those who suffered trauma. 

It has been found that Anavar helps in increasing lean muscle tissue with less water retention or bloating so it can be taken by anyone who wants to build muscles but not by those who are looking for bulkiness.

In the United States, Anavar is available by prescription, but it can also be bought over the counter in some countries.

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How Does Anavar Work?

How Does Anavar Work

Anavar works by blocking the enzyme 5-alpha reductase. This prevents the body from converting testosterone into dihydrotestosterone (DHT), which is the more potent of the two hormones. DHT is the primary hormone responsible for the development of male characteristics. By preventing the conversion of testosterone to DHT, Anavar allows the body to produce higher levels of natural testosterone. This helps with increasing lean muscle mass and strength while reducing body fat.

When you take Anavar, it will start to work in your body within 12 to 48 hours, though some people report feeling the effects for up to seven days. The effects last for approximately four to six weeks after you stop using the drug. Your body will begin to create more muscle mass. Your lean muscle mass will increase while your fat mass decreases. This means your body will be holding less fat and releasing more of its stored energy as heat which can be used to boost your metabolic rate, allowing your body to burn calories even when you are at rest.

The increased muscle mass will also improve your physical appearance. You will start to develop larger and stronger muscles which will lead to an increase in bone density. 

Read also about use Anavar in cutting cycles

Anavar-Only Cycle For Beginners

Anavar-Only cycle

By itself, Anavar is an effective fat burner and can be very useful for building lean body mass during a cutting phase. It is also one of the best steroids for beginners, because it causes very few side effects and thus won’t cause any problems during the initial use. That’s why this is the perfect compound to use when introducing someone new to steroids. It’s so mild, many people who are fearful of the side effects will simply run an Anavar cycle because of its non-toxic nature.

Below is a sample Anavar cycle for men and women who are looking to get into their first steroid cycle.

For Men

Week mg per day
1 15
2 15
3 15
4 20
5 20
6 20

For Women

Week mg per day
1 5
2 10
3 10
4 10
5 10
6 10


This Anavar cycle is for beginners, but it’s especially important for women to pay attention to the dosing and cycle length to prevent virilization from occurring.

Anavar is one of the best female steroids, and will produce less virilization side effects (like hair growth, clitoral enlargement and smaller breasts) than other anabolic steroids, but it still can happen if the steroid is used incorrectly. Also, virilization happens gradually over a period of time, thus a woman can simply discontinue her cycle if she experiences any of these symptoms.

The risk for side effects for the protocol above is extremely low. This is due to the small dose and short cycle length. 

What To Expect After An Anavar Cycle?

Anavar Cycle Expectation

Previously, we discussed how you should expect to gain lean muscle mass, increase your strength, have more energy, and experience a decrease in body fat. What you may not know is that after using an anabolic steroid like Anavar, you will also begin to notice an increase in your sex drive. Some men report an increase in their erections while on Anavar.

This is because of the compound’s ability to increase the production of testosterone in the body. More testosterone in the body leads to more sex hormones being produced by the gonads (ovaries for women and testes for men).

How Does Anavar Compare To Other Steroids?

Compared to other steroids, Anavar has very few side effects. It produces less water retention, less appetite stimulation and less aggression compared to other steroids. However, it does produce less muscle mass compared to other steroids. This is why it is not the best choice for experienced athletes or bodybuilders who want to pump up their muscles as much as possible.

Will I Need A PCT?

Anavar is a mild steroid and thus, a PCT is not necessary. However, during the time of testosterone suppression, you might experience some side effects such as feeling tired, having a low mood and losing your sex drive.

These negative after-effects don’t just affect men, but also women. So, a non-aggressive PCT can help a lot after your cycle of Anavar.

Because of its potent aromatizing effect, Anavar is only suitable for cutting cycles. A PCT of four to six weeks can help after an Anavar cycle, and a lot of people choose to taper off the drug gradually over this period.

If you want something to help during the PCT phase, you can take Clomid (50mg per day) or Nolvadex (200mg per day) during this four to six week ‘off’ period to help re-establish testosterone production.

User Testimonials

Don’t take our word for it, check out what others have been saying about the effectiveness of the anavar cycle we’ve shared above:

  1. 1. “I tried several anavar cycles over the past couple months, but this one is by far my favorite for its ability to build muscle while still giving me the energy to get through my day. I’ve already lost 10 lbs in just 1 month and I feel healthier than ever before. I would recommend it to anyone looking for a great anavar cycle.” Mark Rosario
  2. I have been exercising for a long time and always wanted a cycle that would help me lose weight and get stronger. I found what I was looking for in anavar. It’s perfect for people of all fitness levels, it helped me get the body I’ve always wanted.” Leia Johnson
  3. I’ve been following this anavar cycle for about three weeks now and I have to say, I’m really impressed with the results. I live a healthy lifestyle but still found myself struggling to make any gains in my lifts. After starting this cycle, I was able to build muscle evenly throughout my body and lose weight around my waistline. My only regret is not finding out about it soon enough!” James Lindsay
  4. I can’t say enough good things about this anavar cycle. I’ve tried a lot of these “beginner cycles” over the years, and this one is hands down the best one I’ve come across in terms of efficiency.— Luke Barnes
  5. “I’ve been following the anavar cycle for about two months now and I am very satisfied with my results. It’s helped me to build muscle that I never even thought was possible before, as well as burn fat like crazy. It’s easy to stick to the routine, unlike most other routines out there.” — Rachel Feinmann
  6. This anavar cycle is great for weight loss. In the first 10 days, I lost 3 pounds. It’s been a little over a month and I’m down 10 pounds! I wouldn’t consider this a miracle drug, but it certainly has helped me achieve my goals.” Jenna McMillan
  7. I have been on this anavar cycle for a few weeks now and I have already lost a lot of weight. It is true that it takes longer to see the results than with some other products, but the fact that I am losing weight more quickly means it’s worth sticking to. I recommend you try it out!— Connor Rubin
  8. This anavar beginner cycle is very effective in terms of weight loss. I’ve been using it for about a month now and the results are staggering.— Misha D’Souza
  9. I am not a bodybuilder but I needed to get in shape. My trainer suggested that I start following this anavar cycle for weight loss and muscle gain. I was skeptical at first, but the results speak for themselves.— Ken Lee
  10. I’ve been running this cycle for a little over a year now and I am happy with the results. It’s not as harsh as other cycles and offers more muscle gain, while still being really effective at weight loss if that’s your goal.” Sean Lowry

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